The beginning of my healing journey was at about 8 months postpartum. I realized that between triple feeding my baby and dealing with postpartum hormones. I was completely off, didn’t recognize myself, felt constantly anxious, and very edgy. It was then that I realized I was dealing with postpartum depression and anxiety (PPDA) on top […]
If you have heard “We wanna wish you a Merry Christmas x3 from the bottom of my heart” during the holidays, you may wonder about the artist… Jose Feliciano is Puerto Rican. I can hear it on the radio quite a few times from Thanksgiving to Christmas. The wonders of a little island can reach far beyond […]
![By NOAA [Public domain], via Wikimedia Commons](https://i0.wp.com/boricuaonthemoon.com/wp-content/uploads/2017/10/Hurricane_Maria_Makes_Landfall_in_Puerto_Rico_37224066361.jpg?resize=360%2C540&ssl=1)
This week I am working to get a chicken stew recipe my mom and I did before she left to go back home to Puerto Rico. Before I finish that post, I wanted to share today a bit of my experience letting my mom go to a Puerto Rico we no longer know what to […]